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Monthly Archive for July, 2007

Managing Stress

We all have stress in our daily lives, and everyone has a different way of dealing with it. Having a good stress management program is critical to your health.
 Wether it’s traffic, the kids, or a boss breathing down your neck at work.  We all have to deal with stress on a daily basis.  Even when […]

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Having Children Can Make You Fat

That’s not exactly breaking news.
What is intresting is I bet you think we are talking about women. Nope. It’s the men we are talking about here but they CAN to do something about it.
A new study done at the university of Pittsburgh determined that new parents lose about 3.5 hours of physical activity per week […]

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