Healthy whole food vitamins that detox, rejuvenate and energize the body
Posted in Vitamins on Jun 4th, 2008
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.
There are three different forms of the K vitamin. The first variant […]
Posted in Vitamins on Jun 4th, 2008
There are a number of ways that you can find discount vitamins. The most common is to wait until your favorite vitamin store has a sale but this can be a rather difficult way to get a discount vitamin. The problem is mainly due to the discount time. Most discount vitamin offers only have a […]
Posted in Vitamins on Jun 3rd, 2008
It is essential that a person is aware of what constitutes good food health vitamin intake. The federal drug administration produces a recommended daily allowance for the majority of vitamins which it regards as a good food health vitamin intake. These figures vary according to a person’s age, sex and some other factors so that […]
Posted in Vitamins on May 22nd, 2008
There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins the blood supply would not be healthy and this leads to a variety of illnesses and diseases. The […]
Posted in Vitamins on May 22nd, 2008
The B5 vitamin is also known as Pantothenic Acid. The B5 vitamin is the most prolific of all the vitamins and is found in every type of food. In fact, it is impossible for a person to consume less B5 vitamin than they need. That means that there is no little possibility that a person […]
Posted in Vitamins on May 21st, 2008
The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b also, more importantly, helps keep the red blood cells healthy and therefore […]
Posted in Vitamins on May 21st, 2008
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B complex vitamin […]
Posted in Antioxidants, Uncategorized, Vitamins on Mar 25th, 2008
I hear about antioxidants and how this food has this amount and that food has that amount. However, it is still a mystery how they work. It is just known that they do work and are critical for our bodies. They make our cells strong.
Strong cells help us bounce back from injuries faster and ward […]
Posted in Antioxidants, Vitamins on Mar 19th, 2008
We hear a lot about these “omegas” and how good they are for you. The most common one talked about is Omega 3 fatty acids. The sad truth is although most folks are not getting enough of these in their diet, they are overloading on Omega 6 fatty acids unwittingly.
Studies have shown that Omega 3’s […]
Posted in Vitamins on Oct 18th, 2007
Generally speaking, you can buy vitamins and nutritional supplements in 2 forms: pills or liquid. A lot of people ask me which form is better and why, so I’ve decided to explain the difference.
For the most part, taking liquid vitamins is MUCH better for you than taking the pill form. Why?
Liquid Vitamins are much better […]
Health Food Vitamin
Healthy whole food vitamins that detox, rejuvenate and energize the body
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