Managing Stress
Jul 25th, 2007 by admin
We all have stress in our daily lives, and everyone has a different way of dealing with it. Having a good stress management program is critical to your health.
Wether it’s traffic, the kids, or a boss breathing down your neck at work. We all have to deal with stress on a daily basis. Even when on a supposedly relaxing vacation stress can come along unexpectedly.
Right now, I happen to be on a fishing trip with my father, brothers, and nephews. We rented a houseboat and took off down the St. Johns River in Florida to do a week of male bonding and catch some fish. You would think this would be the ultimate stress-free vacation, but even relaxing with a beer in your hand and line in the water stress can come on, unexpectedly.
You see, we also brought a little boat with us to go into some of the smaller coves. After pulling out of one of these coves. We almost ran aground and my older brother, who we can call Captain Ron decided to put the boat reverse while we were towing my small speedboat. The stress level went through the roof as he was about to crush my boat with a 8000 pound houseboat.
So I guess the moral of the story is to have a good stress management program in place so you don’t lose it. (Even when you’re on vacation)
Below is a short video on stress management. Hope you enjoyed as much as we enjoyed make it also don’t forget to subscribe to this Blog to get updates on new videos and Blog posts.
