Omega 3 Fatty Acids
Posted in Antioxidants, Vitamins on Mar 19th, 2008
We hear a lot about these “omegas” and how good they are for you. The most common one talked about is Omega 3 fatty acids. The sad truth is although most folks are not getting enough of these in their diet, they are overloading on Omega 6 fatty acids unwittingly.
Studies have shown that Omega 3’s […]
